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Sunday
Aug212011

Kettlebell Video - 3 More Exercises

DateSunday, August 21, 2011 at 3:27PM

 

Hi Everyone
Here's 3 more Kettlebell exercises for you to try out. Please feel free to leave comments.
Renegade Row - This one is mainly for the core but hits the arms nicely too
High Kettlebell Swing - Hits the same as the normal Kettlebell swing with that added uumph on the core by going high
& the Double Kettlebell Inside Swing
Enjoy!
Richard

 

AuthorRichard | CommentPost a Comment |

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