Fit Fathers "About"
We all want to look great naked!
We all want an exercise program that works and doesn't take hours each day keeping us from our families.
We all want to keep that flab off, without having to do some 'woman's diet' or eat some weird plant extract mixed with speed.
This site is the result of my search for a solution, its also my journey. I'm a father with three wonderful children aged 7, 5 and 3. I want my kids to be proud of their Dad.
I want to be able to explore the great outdoors with them and to play rough & tumble.
My name is Richard Mulligan and I live in Cambridge, New Zealand.
When I was a young buck I got a bit carried away with exercise (triathlon, Ironman etc) so I missed being 'bulletproof' fit.
These days, I just don't have the TIME so I'm a happy man to have discovered a system that can whip my flabby arse into shape & vanish the love handles! As a bonus I have more energy for EVERY area of my life - especially my boisterous family.
Fit Fathers came about because I was living in Denmark recently and it was always a challenge to do a tough, challenging workout at the gym and be finished in under an hour. I wanted something that wouldn't take a lot of time - but would give excellent results and keep me strong.
Then I discovered Kettlebells and was hooked. They are the best limited time workout you can do on the planet! If you don't believe me come along & find out for yourself.
So send me an email or call - I look forward to hearing from you.